Anxiety is always future related. If you can bring your thoughts back to the present, where reality exists, you will be on your way to conquering anxiety! I hope you enjoy these quotes.
“We allow past problems and future concerns to dominate our present moments,so much so that we end up anxious, frustrated, depressed and hopeless.” Richard Carlson. More…
“Fear is the concern over events that might happen in the future – we won’t have enough money, our children will get into trouble , we will get old and die, whatever.” Richard Carlson. More…
“I never think of the future. It comes soon enough.” Albert Einstein
“To combat fear, the best strategy is to learn to bring your attention back to the present.” Richard Carlson. More…
“Worry does not empty tomorrow of its sorrow. It empties today of its strength.” Corrie Ten Boom. More …
“I try not to worry about the future– so I take each day just one anxiety attack at a time.” Tom Wilson. More…
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” Buddha
“Every tomorrow has two handles. We can take hold of it with the handle of anxiety or the handle of faith”. Henry Ward Beecher
I hope you have found these helpful. Please post any quotes in the comments box that you think would be helpful to other readers of this site.